On Sunday I will be taking my 4DP test after a 12 week intermediate road plan, beginner yoga, beginner strength and mental. I’ve really enjoyed getting stuck in with it and have positive feelings about Sundays results.
Here’s the question. On December 20 I will be attempting the Knighthood and the 4 weeks prior to that completing the sufferfest Knighthood plan with strength & yoga. Now next week for me will be a basic week just doing as I feel for a week to recover some after Sunday.
That leaves me with a 6 week window to fit a plan in. What do you guy’s think would be a suitable plan to fit in this block? Should I up yoga and strength to intermediate through it also.
I’m been scratching my chin about all this really and don’t know the best course of action to take.
I look forward to the advice, cheers.