I know everyone is going to say age is mostly a state of mind, but I’m going to ask anyway…
You hear pro athletes retiring after they pass 30-ish. I’ve been mostly casually riding for the last two years, working up my endurance. I’ve done several hundred mile rides, can do a 100k without much issue, and pulled off a 565 mile week-long ride in July.
Winter is looming, and I’m looking to try to improve myself. Last winter was a lot of zwifting, and now I’m really looking at jumping into the SYSTM. I’m not looking to hardcore train, just to maintain my fitness and maybe improve my performance so climbs don’t kill me quite so much.
I’m in my mid 40’s. That’s not too old, right?