I’ve been on the SUF platform for the almost a year. I have an event at the end of September and then I will take a break to recharge and refresh.
How much time do you take off after a year of consistent training?
I’m planning on taking 2 weeks.
What do you normally do? Do you rode your bike? Ride one or twice at low intensity during your break?
I’m still trying to figure out my off-season plans but I like to plan.