Team Scream Fun

hey all

Finished Team Scream today and it was a blast… I think I need to re-do the 4DP (Half or Full Frontal) as I wasn’t completed spent but certainly felt it (was running at 105%). I honestly don’t know about the training benefit but I enjoyed the 70 minutes of team trialing away.

If you need a fun workout (there are sooo many to choose from), think about the Team Scream one.

Cheers
Joey

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Good to hear that you enjoyed it, sounds like Sufferfest is the right place for you! Along with many other Sufferlandrians Team Scream is my favourite workout. See these threads:

and

To quote Sir David,:

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It’s my favorite too. The best hour to shake of a bad day, or just have fun.

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Team Scream is a great workout. So immersive!

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Did it today for the first time and totally agree. I used to live in that area (Stavanger). Riding it whilst pretending to be a pro cyclists with a helicopter hovering over Hafrsfjord, that’s just awesome.
Re the intensity: my FF was three weeks ago, so the training intensity should be pretty much as intended. It doesn’t break you, but gives a massive sense of satisfaction having completed that.

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