I just finished up week 8 (rest week) of the advanced all-purpose road. I did the Full Monty on Friday and saw some decent gains on MAP and FTP since my last test. I’m now looking forward to the Tour of Sufferfest and am wondering if it made sense to switch to the Prep Plan to gear up for the Tour or just to finish my current plan (ends on Jan 31).
I’m guessing it makes sense to stay on the current plan, but with fresh numbers, feeling rested, and the prep plan starting tomorrow, maybe it could work just fine. Thanks for any insight/input!