I’m doing SUF Idol tomorrow and I am wondering if it’s possible to do this in ERG mode, although the SUF app advises Level mode. I understand that this is (mainly) because of the 10s spint intervals, but I am curious if anyone here has ever done this in ERG mode and how you experienced this.
I am asking because my main focus is on AC and MAP and I really like to ride these intervals in ERG mode.
Another option I am considering would be to ride in ERG but switch to Level only for the sprint intervals… anyone who tried that?
Curious about your thougths on this!