Background: I am planning multiple triathlons this summer (hopefully they actually happen). They are a sprint distance, three weeks later another sprint, three weeks later an Olympic, and approximately 9 weeks later a half Ironman. The middle sprint and half Ironman are the two races I care about. The other two are more practice.
My question is this…has there been any guidance/recommendations provided about how to adjust a plan for a race in the middle of a plan? I looked around on the forums but could not find anything. Should I just substitute the races for planned workouts?