After todays Full Frontal I decided to look back over my all time power bests. One thing I have just noticed is no a single one of my top 15 bests for 20 minutes or 5 minutes come from any form of test. All 15 of my 20 minute bests are from races and other than a few hill climbs my 15 best 5 minutes also come from races. The tests start coming into the top 15 for 1 minutes and all of my best 5 seconds are from Full Frontals.
I am definetely giving it my all during the tests, but obviously the motivation or just following moves in races must give me more incentive. Does anyone else keep track and notice similar?