ive used SUF for about 1.5yrs then moved to personalized coaching based on polarised training and got some amazing gains over 8months.
i was looking forward to the SUF android release and was surprised that it coincided with wahoo integration. ive got a new-ish kickr model and i love it ! t
now i’d like to go back to SUF and use android and continue with polarised training plan.
any news on when a polarised training plan would be available ? or should i manually combine MAP video workouts with endurance video rides ? i dont want to jump on the SUF personalized training wagon cause i would expect that a plan like that should be available to the general population (see trainer road).
looking forward to you thoughts guys !