Hi all. After a stint with a Tacx I returned it as the ERG mode wasn’t working. I now have a shiny new Kickr Snap and am looking for some pointers on just getting started (again). Can you please help?:
The only way I can see to access a workout is go to Library > Cycle and then I’m presented with hundreds of sessions…how can I assess what’s right for me?
I found ERG mode not working on the Tacx pretty frustrating for the type of fitness plan I was hoping to get into last time (intervals, etc). Can anyone please suggest a session I can try out that requires ERG mode and will allow me to see if it is working this time?
How do I know when a session requires ERG mode or a level mode (and for that matter, which level mode)? I just trialled a session called Half Easy (which was fully hard for me!) and ERG mode was on by default, but it was putting a crazy amount of resistance on for the sprint sections. I assume this session was meant to be done in a level mode setting? How would I have known?
I want a plan. As someone starting all over again, can anyone tell me a) where I find the plans, and b) which might be good for essentially a novice starting all over again, both from a fitness and learning perspective?
Happy new year everyone. Thanks for your time getting me started and I can’t wait to be back up and running with this.