πŸš€πŸš€πŸš€ New Knowledge Episode: Getting Stronger Through Rest and Recovery

You can only get stronger through rest and recovery. Wahoo sports scientists Neal Henderson and Jeff Hoobler break down everything you need to know about both active and passive recovery. You’ll learn about why a little R&R is so critical for performance, how to do it properly, and some key strategies to help you get the most out of your days off the bike.

Listen here! The Knowledge by Wahoo

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Rest is not a four letter word…or is it???

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