Ever have one of those days where you just don’t feel great? Where your motivation is a little low and your battery a bit flat? One of those days where you you’re not up for a big session but the idea of recovery ride bores you to tears? One of those days where what you really need is something that charges you up, leaves you feeling great and reminds you why you love riding? Recharger - available in the app now for all Sufferlandrians - is exactly what you’re looking for.
Not quite an easy recovery session but definitely not a hard workout, Recharger is unique in the SUF collection. Overall intensity is low, but a couple of short cadence and intensity pyramids provide the stimulus necessary to activate your nervous system and keep the mind engaged. When you finish, you should feel more energized than before you rode and ready to tackle the next workout with motivation and power.