I did the 6 Hour workout this weekend, and for the most part felt ok. One issue arose about hour 4 that could be problematic. I had some sudden sharp pain in my right knee. I completed the 4th video, but then did the 5th video at reduced intensity. The good news is it appears to be just the meniscus, and that is an easy fix.
As for the 10 videos I am attempting, I copied the list to a spreadsheet and then added columns for duration, TSS, IF and workout Type. If the video is an hour or longer, I am eliminating it (good bye: Thin Air, The Hunted, Violator, Hell Hath No Fury, Team Scream, The Shovel, Local Hero, Blender, Cobbler, and It Seemed Like a Good Idea at the Time (ISLAGIATT)). That leaves some good choices and I am looking to balance those out to for my 4DP profile.
This is the list that I have so far: Do As You’re Told, GOAT, Revolver, The Best Thing in the World, The Wretched, The Omnium, A Very Dark Place, Power Station, There Is No Try, Attacker, The Rookie, The Downward Spiral, Who Dares, 14 Vise Grips, Angels, and Fight Club. Now I am wondering how to order these so I don’t wear myself out. Would appreciate any feedback folks may have.