I did the Joy Ride workout yesterday - and really enjoyed it. Good fun workout.
Especially when I realised I had been roadside when it was filmed - stage 9 of the Tour in 2018.
I went back through my footage of the race and saw this - a go pro on the bike! Is this the workout footage being filmed?
I really felt motivated in this workout as I was “in” the race, and it had a narrative flow through the stage. Really enjoyed this style in the video. It was just fun.