I’ve completed the fitness kickstarter and I will finish the intermediate road on January 24th.
I have an 8 week gap before starting the metric century plan. The plan is scheduled to end on my event day.
My weakness is sustained efforts. I’m tossing around the idea of a rest week and checking out some of the new inspirational videos. Then hitting a 3week MAP block followed by a 3 week FTP block. If I do these back to back I can squeeze in a half Monty and some rest before my metric plan.
I’d also have time for a MAP block and the Volcano climbing plan.
My biggest concern in the Volcano and the metric plans are riding 3 hours+ Indoors. I live in a very cold part of Maine which will make outdoor rides tough until mid April or May.
I want to make sure I have enough recovery before I hit my metric century plan.
I’m welcome to other ideas as well.
I want to have a plan so I don’t drop the ball and have a fitness setback.