Guys, I am wondering about HR Zones online vs in the app.
- In the app there are 5 with Zone 5 being “Greater than 100% of LTHR”. Ok.
- On the website in the chart (see link below) there are also 5 (if I count 4a and 4b as one) but the last one is called “105% of LTHR to MAX of LTHR”
Now…that is obviously different. Anyone any idea how to understand the discrepancy?
On a different note: “Max of LTHR” doesn’t make any sense to me. Shouldn’t it simply be "MAX HR?