I’m 64 years old, new to Sufferfest changing over from Zwift and looking forward to Suffering with great training plans balanced with recovery, yoga and strength. It’s what I’ve been looking for. I am also a long time runner just starting with Stryd. I really like Stryd’s power based training program. I would love to see Sufferfest partner with Stryd to integrate their great training plans.
Im retired and can devote up to 2 or 3 hrs a day to training. I like Sufferfest intermediate road plan with strength and yoga. I don’t think I need a custom plan. Sufferfest should give me the option to add running to my plan. Choosing a triathlon plan doesn’t fit because I’m not a swimmer. Maybe I have to print plan on paper because I can’t make running changes to my Sufferfest plan.
This was my first 4DP. I was rather disappointed. Plenty of room for improvement. ♂
FTP 168. 20 min.
MAP 205. 5 min
AC 298. 1 min
NM 659. 5 sec
Thanks for your support
Suffer On ♂