I’ve done 4DP 3 times, the first i got attacker, the second two, climber. Each time I got vo2max weakness.
The first time, it said to hit up AVDP, 9H and Blender to improve weaknesses, the next two times–even though Vo2max was still the weakness; even though it improved vs. FTP from about 1.19 to 1.22 it had not improved enough–the workouts to address the weakness were Omnium, Revolver, The Bat, Team Scream.
So what gives with the different workout recommendations for the same weakness? FWIW it listed Revolver to address weakness but i don’t find Revolver all that hard. AVDP and 9H, on the other hand . . .