Quick question regarding Half Monty.
I ended up doing the whole thing on Level mode, only to read afterwards the first half should be done in ERG.
How badly will this screw up my numbers?
Also, I didn’t realize the first few minutes the test had already started (way before the steps) hopefully that was only a warm up? My steady effort seemed to fit my numbers however.
My ftp result was 20 watts below what Zwift was telling me btw, but I consider this to be a truer test of fitness.