Bringing into the SUF forum to see who might be interested; some of you may have seen it before
I use the plans regularly, but they seem targetted towards set outcomes and don’t seem to follow the standard ‘base, build, specific’ formula used by most coaches.
I’d love to see you provide a complete season of plans designed to start after the off-season break and continue right through to the next one, covering base, build, specificity and in-season training. From my limited understanding, base and build are likely to be the same for almost all cycling disciplines, then people could choose road, time-trial, off-road (long, short, marathon) etc. as required, then as the race season hits pick a ‘maintenance’ plan to keep them in the optimum zone to get through things as strong as possible.
Anyone else who’d find this useful?