2nd day of visit to SUF.
1st day, I did Full Frontal. Today, I did 14 Vise Grips. I expected it to be hard, that I would really squeal. But it wasn’t. It left me with plenty of fuel in the tank.
So, do I just thank Gods of SUF for that, or:
- immediately adjust relevant numbers in 4DP or
- do few more sessions and see if I need to adjust 4DP numbers
- or accept the fact that training doesn’t have to be always an ‘all-out’ thing