Greetings to all,
I have been having questions of how/when to go for bars and gels.
On one side, I like the “food” feeling of having a bar but I prefer by far the energy delivery of gels. Maybe it is because they are easier to time; one every hour and you feel the effects almost immediately.Then I wonder, why go for bars when I am looking to feel good and perform?
With that said,what I would like to clarify (and need your help for) is; why, when and how to go for a bar over a gel and vice-versa.
Also, how to choose one brand over another? There are so many out there and most have organic and vegan options so these criteria are no longer show stoppers.
Thanks to all,