Does SUF offer an option to discuss your goals with a coach and decide if a custom training plan is right for you?
I’ve been using the app for a year and progressing. I want to see if it is possible to keep pushing my fitness with more intensity but with less hours.
I like to do a few long events a year but with a young family, it is tough to get out for 4-6 hour rides regularly.
It has been a year I’m doing a 6- hour MTB event, a 100-mile charity ride, and a 100 km gravel ride.