Missing stats: which songs from the SUF workouts were replaying over and over again in their heads!
@ErickT I really enjoyed reading this. I have been listening to Breakfast with Boz for a while and also following Ian on Strava and so I know that he is doing the SUF workouts. It was really impressive to see that he prepared for the race with the SUF 200 miler gravel grinder - makes me feel really good about this platform.
3.4W/kg for over 10h??? I go on my couch now with a bottle of red wine….
Very impressive and mind boggling!